Best Heart Health Essentials After Stenting
From My Daily Routine
Welcome to Oh My Heart — your trusted space to explore the best heart health essentials I personally relied on after undergoing a triple stent procedure. These aren’t just affiliate links — they’re products I’ve used and continue to use every day in my healing journey.
From My Daily Routine: Top Heart Health Essentials
After the trauma of my heart attack and emergency angioplasty, I found myself overwhelmed. I didn’t know where to begin, what to eat, or how to monitor my progress. Through trial, error, and expert recommendations, I discovered a few essentials that truly supported my heart — physically, emotionally, and nutritionally. From digital BP monitors to heart-healthy supplements, here are my must-haves.
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Why I Created Oh My Heart
After my heart stenting surgery, I struggled with fear, fatigue, and confusion. I didn’t know what was safe to eat, how much to move, or which vitamins could help without making things worse. That’s why I started documenting everything — from heart monitors to turmeric supplements. This isn’t medical advice — just a real-life journey of healing and hope.
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Best Heart Health Supplement I Use Daily: Carditone® Review
In my post-stenting recovery phase, managing blood pressure naturally became a top priority. After extensive research and trying several supplements, Carditone® by Ayush Herbs stood out as the best heart health supplement I’ve used so far.
Carditone® combines ancient Ayurvedic wisdom with modern science to create a formula that supports healthy blood pressure levels without the harsh effects of synthetic drugs. I’ve been using it daily for over 8 months — and here’s why it works for me.
✔️ All-natural blend with Rauwolfia, Arjuna, and rose powder
✔️ Supports normal blood pressure and heart function
✔️ Gentle, non-drowsy, and made in GMP-certified labs
✔️ Trusted brand with transparent ingredient sourcing
Whether you’re recovering from a cardiac event or managing borderline hypertension, I personally found Carditone® to be a safe and effective way to support my heart — in sync with lifestyle changes, clean eating, and daily walking.
Disclaimer: This isn’t medical advice. I’m not a doctor — I’m just sharing what worked for me. Please consult your physician before starting any supplement.